Palium Mindcare is established with the objective of helping children, adolescents, adults and elderly to deal with challenges that they may face in their day to day lives. We believe that every human being has the right to live a life of honour and respect and we help individuals lead that beautiful life!
Symptoms of bipolar disorder vary depending on whether the person is experiencing mania, hypomania, or depression. Each episode can last days, weeks, or even longer, and can significantly impact a person's daily functioning.
Psychiatric diagnosis is typically made based on criteria provided in standard classification systems, the most commonly used being the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, 5th edition) or ICD-10/ICD-11 (International Classification of Diseases). These systems provide standardized criteria for diagnosing mental health conditions.
Psychotherapy, also known as talk therapy or counseling, is a treatment method for mental health conditions that involves talking with a trained therapist to address emotional and psychological challenges. Psychotherapy aims to help individuals understand their thoughts, feelings, and behaviors, develop healthier coping mechanisms, improve interpersonal relationships, and work through personal struggles. Psychotherapy can be an effective treatment for a wide range of mental health conditions, including depression, anxiety, trauma, eating disorders, relationship issues, and many other emotional and psychological difficulties.
Evidence-based therapies refer to therapeutic interventions that have been scientifically tested and proven effective in treating specific mental health disorders. These therapies are grounded in empirical research and have been shown to produce measurable improvements in patient outcomes. The use of evidence-based practices ensures that patients receive the most effective treatments available, backed by rigorous research and clinical evidence. well-established methods such as CBT, DBT, IPT, and EMDR, individuals can effectively manage their symptoms, improve their quality of life, and achieve long-term mental well-being
Spousal counseling, also known as couples therapy or marital counseling, is a type of therapy designed to help couples resolve conflicts, improve communication, and strengthen their relationship. It is facilitated by a trained counselor or therapist and provides a neutral, safe space for both partners to express their concerns and work towards solutions.
Relationship counseling is a form of therapy aimed at helping individuals or partners improve their relationships. It can involve romantic partners, friends, family members, or even colleagues. The goal is to address challenges, foster understanding, and build healthier dynamics.
Psychometric assessments for adults are tools designed to measure psychological traits, abilities, and behaviors. They are widely used in various contexts such as personal development, career planning, mental health evaluation, and organizational settings.
A midlife crisis is a phase of emotional and psychological turmoil that some individuals experience during middle adulthood, typically between the ages of 35 and 55. It often involves reflecting on one’s life achievements, questioning one’s purpose, and grappling with changes in identity, relationships, or physical abilities.
Online consultations for adult psychological issues provide confidential, convenient, accessible mental health support through digital platforms. These services cater to a wide range of psychological challenges, including anxiety, depression, stress, relationship issues, trauma, and more.
Addiction is a chronic condition characterized by the compulsive use of a substance or engagement in a behavior despite harmful consequences. It affects the brain's reward system, leading to dependency and difficulty controlling impulses. Addiction can involve substances (e.g., drugs, alcohol) or behaviors (e.g., gambling, gaming).
Adult disorder treatment encompasses a wide range of approaches designed to address mental health, behavioral, or developmental challenges experienced by adults. Treatment varies depending on the specific disorder, its severity, and individual needs. Below is a general overview of common adult disorders and their treatment options.
“We are so engrossed in our day to day lives that we often forget that we are all human beings and being human should be our first objective. It is not important what we do or what we earn or how big our car or house is. We should be happy with what we have, not with what we are! Material things bring us comfort but being human brings peace within us. Do a good deed each day and see how it makes your day good.”
