Palium Mindcare is established with the objective of helping children, adolescents, adults and elderly to deal with challenges that they may face in their day to day lives. We believe that every human being has the right to live a life of honour and respect and we help individuals lead that beautiful life!
Paediatric consultation involves medical care for infants, children, and adolescents. It covers a wide range of health aspects, including growth and development, vaccinations, nutrition, and the treatment of various illnesses and conditions.
Play therapy is a therapeutic approach primarily used with children to help them express their feelings, explore their thoughts, and resolve psychosocial challenges through play
A psychiatric consultation is a comprehensive evaluation conducted by a psychiatrist to diagnose and treat mental health conditions. Here are some key aspects:
What to Expect
Initial Assessment: The psychiatrist will ask about your medical history, current symptoms, lifestyle, and any previous treatments. This helps in understanding your overall mental health.
Diagnosis: Based on the assessment, the psychiatrist will diagnose any mental health conditions you may have, such as depression, anxiety, bipolar disorder, or others.
Treatment Plan: A personalized treatment plan will be created, which may include medication, therapy, lifestyle changes, or a combination of these.
Psychometric tests are standardized assessments used to measure an individual’s cognitive abilities, personality traits, and behavioral styles. They are commonly used in recruitment, education, and psychological evaluations. Here are some key points about psychometric tests:
Types of Psychometric Tests
Aptitude Tests: Measure specific skills or abilities, such as numerical reasoning, verbal reasoning, and logical reasoning.
Personality Tests: Assess personality traits and characteristics, often used to determine how well a candidate might fit into a company’s culture.
Behavioral Assessments: Evaluate how individuals behave in different situations, often through situational judgment tests.
Behavior therapy is a type of psychotherapy that focuses on changing unhealthy or self-destructive behaviors. It is based on the principles of behaviorism, which suggests that all behaviors are learned and can be changed. Here are some key aspects of behavior therapy:
Types of Behavior Therapy
Cognitive Behavioral Therapy (CBT): Combines behavioral techniques with cognitive therapy, focusing on changing negative thought patterns that influence behavior.
Dialectical Behavior Therapy (DBT): Originally developed to treat borderline personality disorder, it combines CBT with mindfulness techniques to help manage emotions and improve relationships.
Exposure Therapy: Helps individuals confront and reduce their fears by gradually exposing them to the feared object or situation in a controlled manner.
Aversion Therapy: Pairs an undesirable behavior with an unpleasant stimulus to reduce the behavior.
Systematic Desensitization: Uses relaxation techniques to help individuals gradually face their fears.
Mental health counseling is a professional service that helps individuals manage and overcome various mental health issues, emotional challenges, and psychological distress. Here are some key aspects of mental health counseling:
What It Involves
Assessment: The counselor will assess your mental health through discussions, questionnaires, and sometimes psychological tests to understand your issues better.
Therapeutic Relationship: Building a trusting relationship between the counselor and the client is crucial for effective therapy.
Treatment Plans: Based on the assessment, the counselor will develop a personalized treatment plan that may include different therapeutic techniques.
Adolescent counseling and psychotherapy are specialized fields focused on addressing the unique emotional, behavioral, and psychological needs of teenagers. Here are some key aspects:
Types of Therapy for Adolescents
Cognitive Behavioral Therapy (CBT): Helps adolescents identify and change negative thought patterns and behaviors. It’s effective for treating anxiety, depression, and other mental health issues.
Dialectical Behavior Therapy (DBT): Combines CBT with mindfulness techniques to help manage emotions and improve relationships. It’s particularly useful for teens with chronic suicidal thoughts or self-harm behaviors.
Family Therapy: Involves family members in the therapeutic process to improve communication and resolve conflicts. It can be beneficial for addressing family dynamics that affect the adolescent’s well-being.
Acceptance and Commitment Therapy (ACT): Encourages teens to accept their emotions and commit to actions that align with their values. It helps improve psychological flexibility and emotional regulation.
Play Therapy: Uses play to help younger adolescents express their feelings and resolve psychological issues. It can be particularly effective for children who struggle to articulate their emotions verbally.
Career counseling is a professional service designed to help individuals make informed decisions about their career paths. It involves a variety of activities and assessments to guide you through your career journey. Here are some key aspects:
What It Involves
Self-Assessment: Understanding your strengths, interests, values, and skills through various assessments and discussions.
Exploring Options: Researching different career paths, industries, and job roles that align with your profile.
Setting Goals: Defining short-term and long-term career goals based on your aspirations and market opportunities.
Developing Strategies: Creating a plan to achieve your career goals, which may include further education, skill development, or job search strategies.
It is not uncommon to see men publicly urinate in open spaces, along the bridges or in dark, bushy corners. There are numerous Sulabh facilities spread across our cities but very few use them. Let us promote their use by all so that no one urinates in the open. It is a very unhygienic and makes the air and surroundings very polluted with foul smell spreading all around. Besides, it is embarrasing to explain such actions to the children or embarrasing to the women folk accompanying us.
It is very common to greet people when they meet each other each morning. Whether it is the security guy or the watchman or the janitor - each person is treated as a human being and treated accordingly. We feel important when someone greets us - similarly the other person will also feel good when someone greets them. Let's make it a habit to greet others when we meet them each morning!
Provide recurring and non-recurring donations to other charitable institutions having similar objectives. Large non-recurring donations are also given to various institutions for construction of hospitals, school buildings, acquiring medical equipments, carrying out relief, running orphanages & old age homes etc.
“We are so engrossed in our day to day lives that we often forget that we are all human beings and being human should be our first objective. It is not important what we do or what we earn or how big our car or house is. We should be happy with what we have, not with what we are! Material things bring us comfort but being human brings peace within us. Do a good deed each day and see how it makes your day good.”
